September 2017 - Operation Shower of Appreciation

September 7, 2017January 29, 2020

Show Your Appreciation

How to show your appreciation? This has fast become a sought-after answer to this question simply because everyone wants to give something back to the military and those who have helped them. “To express appreciation is to express value for someone else,” says Ryan M. Niemiec Psy.D.

However, showing your appreciation can be tough for thousands as they really don’t know what is suitable. What do you think offers a token of appreciation? Well, to be honest, it can be hard because you have hundreds of amazing options to consider. There are a few options, however, that might prove to be extremely useful and if you want to know more, read on. You might be surprised at what you find.

Give Something Back

It’s hard to know how to show your appreciation or what to do because you can honestly feel lost and unsure. However, there are many good military charities that help former soldiers and those who have been hurt in the line of duty and are in constant need of contributions. They can be ideal and something that can show your appreciation. Now, giving a donation to a military charity can be the perfect way to offer something back too. When you want to offer something back you can offer a small donation that can be greatly needed. Show your appreciation today.

Allen R. McConnell, Ph.D. wrote, ” Invest in others. Research by Dunn et al. shows that spending money on others, rather than on oneself, maximizes happiness. Their research shows that spending even small amounts of money ($5 or $20) on others makes people happier than spending the same amounts of money on oneself.”

Offer Time to Local Military Charities

Showing your appreciation can be extremely tough simply because no matter what you do, you feel as though it’s not enough. However, if you are stuck as to how to show your appreciation you could consider volunteering. Now, offering time to a local military charity can be extremely important and a great way to show your appreciation. This can make you feel better about yourself as well as give something back too. It’s a useful option to consider and something you will enjoy too.

Write a Thank-You Letter

If you want to show your appreciation, why not write a thank-you letter? This can be far more heartwarming and appreciated than many other thank-you gifts. It might not seem a great deal of effort but it can be worth so much more than you think. A simple thank you letter can say so much to someone and it really makes a big difference too. Writing a letter doesn’t need to be pages long, a brief thank you and a few words, that is all that’s needed. You can opt for a short message that means something to you and once you have written it and are happy with it, you can send it away. Read more news from here.

Small Appreciation Can Mean More

“Simply stating a phrase is one of the ways that they are choosing to honor the ones that they most likely see as allowing us to live the lifestyles that we do in a free land. Although America is not perfect, it strives to be,” says Michael B. Brennan, PsyD.

Showing even a small token of appreciation can be extremely good and it can put your mind at ease knowing you’ve played your part. Yes, you might think something small as a thank you note or a donation to a local charity isn’t much but it is a lot and means so much to so many. No matter how little the show of appreciation is, it can mean so much. That is important to remember simply because nothing is too small. Show your appreciation in your own way.

September 7, 2017January 29, 2020

Thank A Soldier

Have you ever wanted to thank a soldier but haven’t been sure how to say it? You are not alone. Right now, thousands of people want to thank soldiers for the hard work they do in protecting them but just aren’t sure what to say. It can be hard to know what soldiers regard as special thank-you gifts because what do you get a soldier to say thanks? Sometimes, something simple and well-meaning can be more precious than anything else.

Have You Ever Thought About A Care Package?

Soldiers in the field and those returning home after a long tour duty may like something as simple as a care package. Now, care packages can be wonderful and a simple thank-you for a soldier too. Soldiers always need little things when they’re out away from home, deployed overseas and this is your chance to offer them a little comfort of home. This is how you can thank a soldier and they really will appreciate it. In all honesty, it isn’t much but to a soldier, it means so much.

A Letter Can Mean So Much

American philosopher and psychologist William James said, “The deepest principle of human nature is the craving to be appreciated. When you say thank you, you’re meeting that basic human need.”

For many, they see a thank you note or letter as a crummy way to thank a soldier and yet it can be very memorable. Soldiers don’t want fancy cars or indeed their faces splashed across the internet, they are doing their job and sometimes a letter is what they want. Yes, it’s nothing too fancy, it’s a plain thing—a simple letter—but it’s the one thing that could actually spark something very personal inside. You can put down in words your feelings and thanks and you may find it’s easier to write than to say or express in gift form. Soldiers who receive letters or even a personal video message can be touched by that and it’s a “thanks” well appreciated. Get other info coming from here.

Raise Money for Military Charities

Have you thought about other ways in which you can thank a soldier? Remember, they are members of the armed forces and as such there are thousands of servicemen and women who require help after they leave the forces and when they are hurt. It could be a wise move to donate or look into raising money for a military charity. Allen R. McConnell, Ph.D. wrote, “Invest in others. Research by Dunn et al. shows that spending money on others, rather than on oneself, maximizes happiness. Their research shows that spending even small amounts of money ($5 or $20) on others makes people happier than spending the same amounts of money on oneself.”

There are many good charities that help soldiers and those recovering from injuries and are always in desperate need of finances. This could be your chance to give something back and offer a small token to the cause. It really can be a useful and very simple solution to consider and what better way to thank a soldier than to raise money for the military and their families? It’s a very special thank you to give.

Give Thanks

Soldiers put their lives on the line each and every day and their work makes a real difference to everyday life back home. Saying thanks can be an amazing way to give back something to say how much appreciated they are and thanks for the good work they do. However, thanking a soldier troubles most because they don’t know how to do it. The above are just a few ideas that may prove to be useful. Thank a soldier in your own way.

“I would like to send a clear message. In my view, regardless of a veteran’s era of service, branch of service, active or non-active status or deployment area of operation, etc., you should thank a veteran or service member for their service by specifically stating: “thank you for your service.” – Michael B. Brennan PsyD.

September 7, 2017March 15, 2023

One Act Of Gratitude At A Time

Have you ever had that one person in your life who has always been genuinely kind to you? Maybe it’s your family, a neighbor, a gym buddy, an officemate, or sometimes, just a random stranger. It could be anyone around you. In this world where bad news is all over the news, I believe there is still that one person who can still show kindness to anyone. It does not have to be grand, even a simple act of kindness can make a BIG change, maybe not to the world, but maybe to someone else’ s life. “Studies have found that gratitude interventions such as keeping a gratitude diary or reflecting on positive daily events can facilitate social well-being.,” says Mark Travers Ph.D.

Whenever we meet someone who shows us a random act of kindness, some people cannot help but think of ways on how to reciprocate it. And sometimes, we find ourselves lost for ideas. We want to show them gratitude, but we just don’t know how.

There are actually a lot of ways to show gratitude and appreciation. These things do not always have to be magnificent and monumental. You can give or do something for those people you feel grateful for something simple, yet personal.

To give you an idea on how to show gratitude, below are the list of the things you can do:

Make a Letter

A handwritten note or letter goes a long way. According to Amie M. Gordon, Ph.D., “People consistently get a mood boost when writing gratitude letters.” Don’t be bothered by your bad handwriting; what’s more important is the effort that you put into it and your sincerity, as well. With technologically advanced gadgets, you will seldom find someone who will write you a letter. With all the devices that made our life easier and faster, many will find writing a letter a strenuous activity. So, writing even just a simple thank you note or letter makes it just more personal says most thank you therapy experts. The person whom you will give it to will surely appreciate the gesture.

Spend Quality Time with Them

Sometimes the best way to show someone how much you value or appreciate them is by simply spending time with that person. It only shows that you want to be with them. Think about this, you are actually spending your well-deserved vacation leave or maybe your most awaited weekend after a long week at work with this person. A lot of people value the quality of time you share with them, and that is one way to thank that person even without you saying it.

Maybe, you can also help back in return? Help out that person in any way you can especially when he needs it the most. Or maybe you can offer help, like perform simple house chores or assist in house celebrations.

Just Say It!

When someone makes you feel good or does something nice for you, you always say “Thank You!”. Be sincere and thankful that someone, a much better way to say it is to be specific like “Thank You for helping me out today, without your help, I don’t think I could’ve done it.“ and end it with your big bright smile.

Give a Gift

Okay, giving gifts doesn’t have to be expensive. A simple token of appreciation is good enough. It is just your simple way of showing how grateful you are to that person. A gift may also mean cooking for them. Try to cook their favorite dish or dessert, maybe? Well, if you do not have the magical talent in cooking, just buy burgers or cake on your way to that person. They will still appreciate it because you remembered.

Treat Them

If your budget can afford it, why not treat that person for a pedicure or maybe, a body massage? If you do not want to spend, you can also treat them by doing things for them that you know very well they hate to do. They will surely be grateful. You can also think of inviting them to a place or something they always wanted to see, yet they do not have time or money for it. These are just one of the many things you can do to show people how you appreciate and value them. It will make them feel important and empowered. Reciprocating kindness for one person at a time can make a difference in the world. It may not seem to look that much, but someday it will be.

“Gratitude is an emotion similar to appreciation, and positive psychology research has found neurological reasons why so many people can benefit from this general practice of expressing thanks for our lives, even in times of challenge and change,” says Courtney E. Ackerman, MSc.

September 6, 2017January 30, 2020

Military Appreciation

The military does so much for us. The armed forces are out on the front lines putting their lives on the line each and every day and it’s truly moving how they fight for their country and the safety of others. Sometimes, the armed forces are deployed overseas and protecting others throughout the world that have no one protecting them; it’s fantastic work and something no one should forget. Showing appreciation for the military is very important and something everyone should do.

What Is Military Appreciation Day?

You probably heard of the Military Appreciation Day but, if not, this is a day that is chosen to honor the work of the current service men and women globally. The event can also be used to help show appreciation to those who have also served their time in the forces. However, this is such a widely loved event simply because it is showing great appreciation to those who have put their lives on the line and it’s a wonderful event really.

How to Do Your Part

If you want to become involved you could look into volunteering for some local events. Volunteering can be an excellent way to give back to those who have served their country and there are many opportunities for you to look into. “Engaging in some type of regular volunteer activity on at least a monthly basis, or just spending more time doing loving, kind things for the people in your life, helps get you out of your own head, creates well-being for others, and makes you feel good about yourself,” according to Jennice Vilhauer Ph.D. However, if you aren’t able to volunteer on Military Appreciation Day you could still volunteer at a charitable organization that helps former soldiers and military service personnel. This would really be a nice thing to do and in all honesty, a lot of charities need some help as they don’t often get the funds they need. Doing your part can really be a good way to say thanks and to show your appreciation.

Offering a Care Package or Donation to Charity Can Be Good

Sometimes, it’s not easy to know how to show your appreciation and, for some, volunteering doesn’t become an option for them but there are still many good ways to show your appreciation this year. For example, you could arrange for a nice care package to be sent to a current service person of the armed forces. There are certain organizations that arrange care packages for soldiers overseas and this would be something that offers a little reminder of home. It also shows you care and it’s something that really is appreciated. What’s more, a small donation to charity for armed personnel can be great too. Every little helps when it comes to the armed forces and your contribution might not be big financially but it is big in many other ways. Also, it’s appreciated by all. “Gratitude encourages us to joy, tranquillity, awareness, enthusiasm, and empathy while removing us from anxiety, sadness, loneliness, regret, and envy, with which it is fundamentally incompatible,” according to Neel Burton M.D. See it from here.

Show Appreciation in Your Own Way

If you have a personal way to show your appreciation to the military, why not do it as it will mean so much to so many? In truth, military appreciation doesn’t always have to come in the form of money or care packages but rather a letter of thanks or just turning up to support a military parade. Any little show of appreciation is wanted and needed. What’s more, it is very much appreciated. Show your appreciation today.

“Go out and express your gratitude to one unsuspecting person this week. Don’t worry about getting it perfect, a simple “You’re awesome” is better than saying nothing at all,” suggests Amie M. Gordon, Ph.D.