Spreading Kindness And Appreciation

 

Source: today.com

“It is better to give than to receive.” An old cliche we often encounter in donation boxes, panhandlers, and even our friends. However, we would like to highlight another famous quotation saying, “give a man a fish and he will live for a day, but teach the man how to fish and he will live for the rest of his life.” We believe that kindness is a trend that never goes out of style. It is also vital that we realize that in paying forward and spreading kindness, it is not only shown in dole out or almsgiving. It is very helpful to society and mankind to take charge and be on the giving end.

“It feels good to do something nice for someone. It boosts your self-esteem, it makes you feel like a better person, and it can help you overcome any negative feelings you are experiencing at the moment,” says licensed clinical psychologist, Sarah Schewitz, PsyD.

Ways to say “Thank You!”

Kindness and appreciation are not only shown in the form of gifts or money. A thank you can also be shown by giving time to another person and sharing talents or information. Another gesture of gratefulness is by helping others in whatever way possible, no matter how big or small that gesture is.

Saying thank you in the form of gifts and surprises.

When picking gifts for the significant people in our lives such as family, relatives, and friends, we should take into consideration the things that these people value. It does not mean that if we like bags or clothes, these people want to receive the same gifts as well. Some people are happy with quality time over a good conversation and a cup of coffee. We must take into consideration the kind of gifts that actually make them happy and not just assume what they will like according to our standards.

On the other hand, American philosopher and psychologist William James said, “The deepest principle of human nature is the craving to be appreciated. When you say thank you, you’re meeting that basic human need.”

Source: thebalance.com

Paying it forward by sharing your talents.

If you know how to play the guitar, maybe you can give free classes. Maybe you’re good at dancing or maybe you can organize a fundraising activity and give the proceeds to help send children to school. We are all created with unique characteristics that can make this world a better place.

Moreover, there are resources available online such as counseling and online therapy that can provide information and guidance regarding activities on how to show deep appreciation to others. May it be showing appreciation to the neighbor who lends a helping hand or a co-worker that helps you to get through a rough day. Participating in volunteer work can also be helpful. You can also contribute and allocate a portion of your income in stipends or give it to charitable institutions to aid their causes.

Source: appliedalliance.wordpress.com

It means a lot..so try it today

It has been said that life is a cycle of give and take, withdraw and deposit or we reap what we sow. The more acts of kindness we do for other people doesn’t mean that we expect them to return or reciprocate it. “Research suggests that individuals who are grateful in their daily lives actually report fewer stress-related health symptoms, including headaches, gastrointestinal (stomach) issues, chest pain, muscle aches, and appetite problems,” says Sheela Raja, Ph.D., a clinical psychologist.

Sometimes, the law of karma has its own way of dealing with things. If you give bread, do not expect bread in return from that person. Sometimes, the gift comes back to you in a different form. It could be your wish being granted or things that are not tangible and visible to the eye. Therefore, never stop paying it forward. You’ll never know that the unkind person you touched today might pass the kindness on.

 

 

 

Easy Ways To Show Gratitude To Our Soldiers

In the past few years, I always try to be updated in every news that concerns my community and my country. It is my way to be a responsible citizen. However, these past few months have been really difficult, not only in the local community but also worldwide. The increasing number of news relating to terrorist attacks, the war on drugs, homeless refugees is really depressing to watch on a daily basis. That’s why it is hard for me to turn on the TV and watch the chaos going on all over the world.

If not for our brave soldiers, I wouldn’t be enjoying my delicious cup of white mocha in my favorite coffee shop right now. They deserve all the acknowledgment and appreciation for sacrificing their own lives to protect us. We all know that there will always be an outbreak of violence. But, having that assurance that they would always be there to protect us makes it easier to live by every single day. Therefore, if you know anyone who is in the military, it won’t hurt to give at least a small token of appreciation for all their sacrifices.

“As I reflected on my own experience, I could see both sides. When I was on active duty, when people noticed I was in uniform, a common experience was people walking up and saying “thank you for your service.” To me, it felt great to receive the acknowledgment and it would make me feel proud of what I do. I feel honored to wear the uniform; being acknowledged for doing so is an added bonus.” – Michael B. Brennan, PsyD. 

Source: unknownsoldiersblog.com

Here are some few tips that can help you to have an idea on how you can show your appreciation to our brave soldiers:

Smile and Acknowledge Their Deeds

You won’t definitely break a sweat by offering a sweet smile to your friend soldier. Smiling is the easiest way to show your gratitude for all the things that they are doing to protect the nation. Add up a simple acknowledgment and for sure, you can make their day brighter. Smiling and acknowledging their deeds would cost you zero penny. There’s really nothing left to lose.

Source: m.goarmy.com

Offer Them a Meal

Being a soldier is really tough. You do not know when would be the next ration of food will come, nor the next instance when you can spend time with your family. If you will have the opportunity to cook a meal for a soldier, don’t let it pass. I assure you that it would mean so much to them. A delicious meal nurtures the soul. 

On the other hand,  licensed clinical psychologist Sarah Schewitz says, “It feels good to do something nice for someone. It boosts your self-esteem, it makes you feel like a better person, and it can help you overcome any negative feelings you are experiencing in the moment.”

Source: telegraph.co.uk

Give Them a Simple Thank You Letter

The American philosopher and psychologist William James said, “The deepest principle of human nature is the craving to be appreciated. When you say thank you, you’re meeting that basic human need.”

Nothing could go wrong with a simple letter. It is very simple, yet heartwarming. A thank you letter is also cheap and very easy to do. It doesn’t take a lot of time to write one. All you have to do is to write a letter from your heart. I’m pretty sure that a sincere thank you letter would make any soldier feel special. It is a small token you can give in return for their hard work.

Show Your Appreciation

How to show your appreciation? This has fast become a sought-after answer to this question simply because everyone wants to give something back to the military and those who have helped them. “To express appreciation is to express value for someone else,” says Ryan M. Niemiec Psy.D.

However, showing your appreciation can be tough for thousands as they really don’t know what is suitable. What do you think offers a token of appreciation? Well, to be honest, it can be hard because you have hundreds of amazing options to consider. There are a few options, however, that might prove to be extremely useful and if you want to know more, read on. You might be surprised at what you find.

Source:media.defense.gov

Give Something Back

It’s hard to know how to show your appreciation or what to do because you can honestly feel lost and unsure. However, there are many good military charities that help former soldiers and those who have been hurt in the line of duty and are in constant need of contributions. They can be ideal and something that can show your appreciation. Now, giving a donation to a military charity can be the perfect way to offer something back too. When you want to offer something back you can offer a small donation that can be greatly needed. Show your appreciation today.

Allen R. McConnell, Ph.D. wrote, ” Invest in others. Research by Dunn et al. shows that spending money on others, rather than on oneself, maximizes happiness. Their research shows that spending even small amounts of money ($5 or $20) on others makes people happier than spending the same amounts of money on oneself.”

Offer Time to Local Military Charities

Showing your appreciation can be extremely tough simply because no matter what you do, you feel as though it’s not enough. However, if you are stuck as to how to show your appreciation you could consider volunteering. Now, offering time to a local military charity can be extremely important and a great way to show your appreciation. This can make you feel better about yourself as well as give something back too. It’s a useful option to consider and something you will enjoy too.

Write a Thank-You Letter

If you want to show your appreciation, why not write a thank-you letter? This can be far more heartwarming and appreciated than many other thank-you gifts. It might not seem a great deal of effort but it can be worth so much more than you think. A simple thank you letter can say so much to someone and it really makes a big difference too. Writing a letter doesn’t need to be pages long, a brief thank you and a few words, that is all that’s needed. You can opt for a short message that means something to you and once you have written it and are happy with it, you can send it away. Read more news from here.

Small Appreciation Can Mean More

“Simply stating a phrase is one of the ways that they are choosing to honor the ones that they most likely see as allowing us to live the lifestyles that we do in a free land. Although America is not perfect, it strives to be,” says Michael B. Brennan, PsyD.

Showing even a small token of appreciation can be extremely good and it can put your mind at ease knowing you’ve played your part. Yes, you might think something small as a thank you note or a donation to a local charity isn’t much but it is a lot and means so much to so many. No matter how little the show of appreciation is, it can mean so much. That is important to remember simply because nothing is too small. Show your appreciation in your own way.

 

 

Thank A Soldier

Have you ever wanted to thank a soldier but haven’t been sure how to say it? You are not alone. Right now, thousands of people want to thank soldiers for the hard work they do in protecting them but just aren’t sure what to say. It can be hard to know what soldiers regard as special thank-you gifts because what do you get a soldier to say thanks? Sometimes, something simple and well-meaning can be more precious than anything else.

Have You Ever Thought About A Care Package?

Soldiers in the field and those returning home after a long tour duty may like something as simple as a care package. Now, care packages can be wonderful and a simple thank-you for a soldier too. Soldiers always need little things when they’re out away from home, deployed overseas and this is your chance to offer them a little comfort of home. This is how you can thank a soldier and they really will appreciate it. In all honesty, it isn’t much but to a soldier, it means so much.

Source: goodfreephotos.com

A Letter Can Mean So Much

American philosopher and psychologist William James said, “The deepest principle of human nature is the craving to be appreciated. When you say thank you, you’re meeting that basic human need.”

For many, they see a thank you note or letter as a crummy way to thank a soldier and yet it can be very memorable. Soldiers don’t want fancy cars or indeed their faces splashed across the internet, they are doing their job and sometimes a letter is what they want. Yes, it’s nothing too fancy, it’s a plain thing—a simple letter—but it’s the one thing that could actually spark something very personal inside. You can put down in words your feelings and thanks and you may find it’s easier to write than to say or express in gift form. Soldiers who receive letters or even a personal video message can be touched by that and it’s a “thanks” well appreciated. Get other info coming from here.

Raise Money for Military Charities

Have you thought about other ways in which you can thank a soldier? Remember, they are members of the armed forces and as such there are thousands of servicemen and women who require help after they leave the forces and when they are hurt. It could be a wise move to donate or look into raising money for a military charity. Allen R. McConnell, Ph.D. wrote, “Invest in others. Research by Dunn et al. shows that spending money on others, rather than on oneself, maximizes happiness. Their research shows that spending even small amounts of money ($5 or $20) on others makes people happier than spending the same amounts of money on oneself.”

There are many good charities that help soldiers and those recovering from injuries and are always in desperate need of finances. This could be your chance to give something back and offer a small token to the cause. It really can be a useful and very simple solution to consider and what better way to thank a soldier than to raise money for the military and their families? It’s a very special thank you to give.

Give Thanks

Soldiers put their lives on the line each and every day and their work makes a real difference to everyday life back home. Saying thanks can be an amazing way to give back something to say how much appreciated they are and thanks for the good work they do. However, thanking a soldier troubles most because they don’t know how to do it. The above are just a few ideas that may prove to be useful. Thank a soldier in your own way.

“I would like to send a clear message. In my view, regardless of a veteran’s era of service, branch of service, active or non-active status or deployment area of operation, etc., you should thank a veteran or service member for their service by specifically stating: “thank you for your service.” – Michael B. Brennan PsyD.

 

One Act Of Gratitude At A Time

Have you ever had that one person in your life who has always been genuinely kind to you? Maybe it’s your family, a neighbor, a gym buddy, an officemate, or sometimes, just a random stranger.  It could be anyone around you. In this world where bad news is all over the news, I believe there is still that one person who can still show kindness to anyone. It does not have to be grand, even a simple act of kindness can make a BIG change, maybe not to the world, but maybe to someone else’ s life. “Studies have found that gratitude interventions such as keeping a gratitude diary or reflecting on positive daily events can facilitate social well-being.,” says Mark Travers Ph.D.

Whenever we meet someone who shows us a random act of kindness, some people cannot help but think of ways on how to reciprocate it.  And sometimes, we find ourselves lost for ideas. We want to show them gratitude, but we just don’t know how.

 There are actually a lot of ways to show gratitude and appreciation. These things do not always have to be magnificent and monumental.  You can give or do something for those people you feel grateful for something simple, yet personal.

Source: rodalesorganiclife.com

To give you an idea on how to show gratitude, below are the list of the things you can do:

Make a Letter

 A handwritten note or letter goes a long way. According to Amie M. Gordon, Ph.D., “People consistently get a mood boost when writing gratitude letters.” Don’t be bothered by your bad handwriting; what’s more important is the effort that you put into it and your sincerity, as well. With technologically advanced gadgets, you will seldom find someone who will write you a letter. With all the devices that made our life easier and faster, many will find writing a letter a strenuous activity. So, writing even just a simple thank you note or letter makes it just more personal. The person whom you will give it to will surely appreciate the gesture.

Spend Quality Time with Them

Sometimes the best way to show someone how much you value or appreciate them is by simply spending time with that person. It only shows that you want to be with them. Think about this, you are actually spending your well-deserved vacation leave or maybe your most awaited weekend after a long week at work with this person.  A lot of people value the quality of time you share with them, and that is one way to thank that person even without you saying it.

Maybe, you can also help back in return? Help out that person in any way you can especially when he needs it the most.  Or maybe you can offer help, like perform simple house chores or assist in house celebrations.

Source: nlkamper.blogspot.com

Just Say It!

When someone makes you feel good or does something nice for you, you always say “Thank You!”. Be sincere and thankful that someone, a much better way to say it is to be specific like “Thank You for helping me out today, without your help, I don’t think I could’ve done it.“ and end it with your big bright smile.

Give a Gift

Okay, giving gifts doesn’t have to be expensive. A simple token of appreciation is good enough. It is just your simple way of showing how grateful you are to that person. A gift may also mean cooking for them. Try to cook their favorite dish or dessert, maybe? Well, if you do not have the magical talent in cooking, just buy burgers or cake on your way to that person. They will still appreciate it because you remembered.

Source: clarityfitnessnj.com

Treat Them

If your budget can afford it, why not treat that person for a pedicure or maybe, a body massage? If you do not want to spend, you can also treat them by doing things for them that you know very well they hate to do. They will surely be grateful.  You can also think of inviting them to a place or something they always wanted to see, yet they do not have time or money for it. These are just one of the many things you can do to show people how you appreciate and value them. It will make them feel important and empowered. Reciprocating kindness for one person at a time can make a difference in the world. It may not seem to look that much, but someday it will be.

“Gratitude is an emotion similar to appreciation, and positive psychology research has found neurological reasons why so many people can benefit from this general practice of expressing thanks for our lives, even in times of challenge and change,” says  Courtney E. Ackerman, MSc.        

 

Military Appreciation

The military does so much for us. The armed forces are out on the front lines putting their lives on the line each and every day and it’s truly moving how they fight for their country and the safety of others. Sometimes, the armed forces are deployed overseas and protecting others throughout the world that have no one protecting them; it’s fantastic work and something no one should forget. Showing appreciation for the military is very important and something everyone should do.

Source: vaguard.dodlive.mil

What Is Military Appreciation Day?

You probably heard of the Military Appreciation Day but, if not, this is a day that is chosen to honor the work of the current service men and women globally. The event can also be used to help show appreciation to those who have also served their time in the forces. However, this is such a widely loved event simply because it is showing great appreciation to those who have put their lives on the line and it’s a wonderful event really.

How to Do Your Part

If you want to become involved you could look into volunteering for some local events. Volunteering can be an excellent way to give back to those who have served their country and there are many opportunities for you to look into.  “Engaging in some type of regular volunteer activity on at least a monthly basis, or just spending more time doing loving, kind things for the people in your life, helps get you out of your own head, creates well-being for others, and makes you feel good about yourself,” according to Jennice Vilhauer Ph.D. However, if you aren’t able to volunteer on Military Appreciation Day you could still volunteer at a charitable organization that helps former soldiers and military service personnel. This would really be a nice thing to do and in all honesty, a lot of charities need some help as they don’t often get the funds they need. Doing your part can really be a good way to say thanks and to show your appreciation.

Offering a Care Package or Donation to Charity Can Be Good

Sometimes, it’s not easy to know how to show your appreciation and, for some, volunteering doesn’t become an option for them but there are still many good ways to show your appreciation this year. For example, you could arrange for a nice care package to be sent to a current service person of the armed forces. There are certain organizations that arrange care packages for soldiers overseas and this would be something that offers a little reminder of home. It also shows you care and it’s something that really is appreciated. What’s more, a small donation to charity for armed personnel can be great too. Every little helps when it comes to the armed forces and your contribution might not be big financially but it is big in many other ways. Also, it’s appreciated by all. “Gratitude encourages us to joy, tranquillity, awareness, enthusiasm, and empathy while removing us from anxiety, sadness, loneliness, regret, and envy, with which it is fundamentally incompatible,” according to Neel Burton M.D. See it from here.

Show Appreciation in Your Own Way

If you have a personal way to show your appreciation to the military, why not do it as it will mean so much to so many? In truth, military appreciation doesn’t always have to come in the form of money or care packages but rather a letter of thanks or just turning up to support a military parade. Any little show of appreciation is wanted and needed. What’s more, it is very much appreciated. Show your appreciation today. 

“Go out and express your gratitude to one unsuspecting person this week. Don’t worry about getting it perfect, a simple “You’re awesome” is better than saying nothing at all,” suggests Amie M. Gordon, Ph.D.

 

 

Why Is It Important To Say Thank You?

 

Source: mer-cury.com

 

Why is it important to say thank you?

The question may be off to you. Or you might think, where is this leading to? Simple. I’m just asking why do we need to say thank you? Does it matter much? Let’s examine some important discussions.

“What? No thank you?!”

Over a month ago, I was chatting with this lady online and we were trading stories about hobbies and collections. I openly shared that I am a collector of Starbucks City Mugs. She also claimed the same thing. Gaining affinity to her, I decided to send her three City Mugs that I have as double pieces and no longer need anyway.

I was hoping to hear back from her online stating that she received the package, but to my dismay, I never got one. I sent her emails following up and checking up on her to see if maybe she got sick or god-knows-what happened to her. But really, I did not receive an acknowledgment nor a thank you note from her. What would you feel if you were in my situation? According to  Amie M. Gordon, Ph.D., “This is true of sharing gratitude in so many areas of our lives—we rarely take the time to meaningfully thank people who make a difference in our lives, big or small, because we don’t realize the impact it will have on them.”

Source: freefunder.com

 

Well, maybe you will blame me for trusting a person I only met online and sent out a package to her instantly, so this just suits me. Nonetheless, the point of the matter here is the good manner of showing appreciation to the deed. Just by saying “Thank you,” it can really go a long way. “During a moment of offering kindness, there’s a certain kind of connection that can happen, especially if the other person receives it graciously,” according to John Amodeo Ph.D., MFT.

Powerful words

“Thank you” are powerful words that can move us to do more positive things or simply increase our self-esteem. When somebody says ‘thank you’ to you for a simple act that you did for them, the feeling of being appreciated and that sense of importance is overwhelming.

In the corporate world, being recognized for your hard work is seldom shown. Maybe because the big bosses do not want to be intimidated by your pro-activity or smartness in your work. Sadly, this culture still continues to exist. Employees sometimes find it disheartening that their best work is not taken seriously. Under-appreciation is mostly the name of the game. By this, productiveness and the success of employees sometimes suffer along with it.

Psychologists support the idea that by saying ‘thank you’ to a person, the dramatic change of motivating and inspiring to do more good things are significant. In children, we can easily detect or see in their behavior that there is increased self-confidence. However, it’s quite difficult to see this in adults. Nonetheless, we are already creating a positive psychological drive to do more prosocial behavior in the future.

Source: slideplayer.com

 

Gratitude To The Woman In The Military House

Source: army.mil

It was Veteran’s Day and I had the honor of accompanying my father to their annual party. I couldn’t help but feel excited because I’ve always looked up to the men in uniform for serving the country at the expense of their families. I can’t imagine my son leaving me to serve the country, which means going to war should be one of the things that he’s prepared to do. But despite my worries for the near future, I have vowed to never stop him from choosing to join the forces. Besides, he has his grandfather’s genes – the blood of the courageous and patriotic.

Source: vanityfair.com

When we arrived, we were met by our friends and their families, and I greeted them and expressed my happiness that they were finally home and with their spouses and children. Deep inside, I thanked God that they survived combat. Not everyone does. I saw a group of youngsters in one corner. I heard one of them approach one housewife, Melissa, and asked her if she could be interviewed. Melissa was surprised and she said, “Why me? My husband’s around. I’ll introduce you to him.”

But the youngster said, “No, we’re really here for you and for the rest of the military wives who are here. We want the world to know that you deserve a thank you, for all you’ve done.” I managed to smile and hide the tear falling from my cheek. It was so touching. I realized that these housewives do have important roles for the greater good of the country.

I listened in and the young lady asked Melissa, “So tell us about a day in your household when your husband comes home. What’s the feeling?”

“Well,” Melissa said, “Of course the first day is just bliss. Nothing beats the feeling of seeing your husband at the door, alive. And when the kids see him and hug and kiss him, it’s just a miracle. I cook my special and we enjoy every moment we have together.”

Then one of their other members went in front and announced that she wanted to say something. She said she just wanted to thank the women behind the military man, the light of the military house, for keeping the family together. Everybody agreed and cheered loudly. Then she read the rest of the gratitude list. According to Mark Travers Ph.D., “Studies have shown a positive association between expressions of gratitude and emotional well-being.”

Source: abcnews.go.com

Thank you for:

  1. Being both Mom and Dad to the kids when the husband leaves home to work. She has to be responsible for taking care of the home and keeping it peaceful. Most importantly, she is tasked to tell her kids good stories of their dads and how they are out there to defend our country.
  2. Giving up the things she loves doing for herself so that the others can do what they have to do. Some of them are bank executives, professors, and teachers and sometimes they are not given the choice not to give it up. They have to. That’s sacrifice and for them and it’s worth it.
  • Learning the latest ways of communicating so that family can communicate. She keeps herself up to date with Skype and other video conferencing software to support her husband from afar. Sometimes she attempts to be a therapist to encourage her husband to keep the faith. She applies what she has learned from other resources that help deal with depression and anxiety.
  • Preparing the best meals. Military wives become domesticated, although not by choice for some, they’d get used to it in time. Her pancakes just don’t taste the same and her baked turkey is heavenly, just perfect for her hero to enjoy when he gets home.
  • The times that she wanted to give up and raise the white flag, but she didn’t. She just goes on and on and tries her best to be strong for her children. She cries only when she is alone or with her closest friends. When she arrives home, she smiles and feeds her children with love and hope.

I went home that night feeling nostalgic, inspired and grateful. I realized that military wives aren’t always acknowledged for being the persons behind the strength of their husbands – the wind beneath their wings. And though they don’t often hear the thank yous, they don’t mind, because they know that the country needs them as much as they need their husbands.

 

 

 

3 Best Thank You Gifts Given to WWII Veterans

 Every year, we commemorate the WWII veterans and the fallen soldiers who ensured the survival of peace and democracy in the most tiring time of human history. We have shown our utmost gratitude to them through simple gifts, letters, and speeches made by the leaders of our respective countries. But, nothing can be compared to these gifts of gratitude given to WWII veterans to show the fruits of their labor as former soldiers of the biggest world war in history. Continue reading “3 Best Thank You Gifts Given to WWII Veterans”

How To Prepare A Date With The Lady Soldier

When it comes to dating, most individuals might already have tons of experiences on how to make a perfect first impression. Making sure that they have the perfect attire, the perfect restaurant, the perfect introduction, they got it all covered. According to Jeremy Nicholson M.S.W., Ph.D., “It seems that you can learn a lot by meeting thousands of potential dating partners.” But what if you are going on a date with someone from the army? Particularly, a lady soldier?

Dating a lady soldier makes the whole experience of dating exciting and chaotic in a way. You have to make sure that you would impress her during the first date because a soldier like her, who serves the country, does not have tons of free time. Therefore, you better not waste her precious time.

Source: pinterest.com

To help you in your agony, here are some simple tips that can help you to build your confidence and leave a good impression on that lady soldier.

Be You

“The best advice is to be yourself and try not to act any differently,” says Elvina Lui, MFT. As simple as it may sound, this is actually one of the faults of many people when going on dates. You don’t have to pretend to be someone you are not to impress your lady soldier. Given her field of job, she already met different personalities in different people. If you want to be remembered as you, you have to be you. No more shenanigans or copying styles. Your date will surely appreciate your genuine personality.

Source: en.wikipedia.org

Stay Simple

Being a soldier equips you with several survival skills and experiences. You don’t have to dress up in gold or drive in a Ferrari to catch her attention. I’m sure those things will catch her attention but you don’t want to be known as the walking gold bar. Stay simple. Simple gestures, such as telling her that she is beautiful in her dress, can already go a long way.

Don’t Be Overly Masculine

The tendency of men when dating a lady soldier is that they always want to show off how masculine they are. They want the lady soldier to know that they can protect her. However, doing this spreads the vibe of insecurity. Not because her job is a physically demanding one, you have to be stronger or more fit than her. Just be a man. Be you. Stay simple. For sure, she would appreciate that her job doesn’t intimidate you.

Source: thoughtcatalog.com

Talk About Other Things Besides Being A Soldier

We get that dating a lady soldier is pretty hot. But, you have to give her a break. Don’t talk about being a soldier all night long. Having to deal with dangerous missions in her daily life is enough. Don’t suffocate her by asking questions about being a soldier. If she talks about being a soldier, then so be it. Just don’t force her or lead her unconsciously to do so.

Use these simple tips on your first date. You never know – they might be the key for that second date. Andrea Schneider, MSW, LCSW suggested to “Look for the following qualities that are essential ingredients in healthy connection: empathy, honesty, integrity, authenticity, reciprocity, compromise, accountability, trust and respect.” If you are having trouble to build your confidence, you might want to check out online counseling to get help from professional psychologists and therapists. Have fun and enjoy it!